Stories & Information on managing emotional, social and physical wellbeing, growth mindset and learning to manage your own personal finances.
Anger Anger is a normal emotion. We all get angry from time to time. Sometimes we feel a…
Sarah MorrisseyJanuary 13, 2023
Stress & Anxiety What is Anxiety? Living with cystic fibrosis has many things that are stressful, such as fear about…
Sarah MorrisseyJanuary 13, 2023
Sadness and Depression What is depression? Everyone has times when they feel sad or down. They’re natural emotions caused by…
Sarah MorrisseyJanuary 13, 2023
What is mental health? According to the World Health Organization, mental health is “a state of well-being in which…
Sarah MorrisseyJanuary 13, 2023
The perception of the world from young people can often be determined by the electronic devices you hold in your…
Sarah MorrisseyDecember 14, 2022
Mental Health and Wellbeing are words you will have heard a lot. But, what do they mean? What does…
Sarah MorrisseyDecember 8, 2022
As you grow up, your friendships will deepen and your interests will broaden. Your independence is growing, and you want…
Sarah MorrisseyDecember 6, 2022
It’s your decision and your parents’ decision whether to tell other people that you have CF. If you don’t want…
Sarah MorrisseyNovember 15, 2022
Exercise is an important part of managing your health—both physically and mentally. But sometimes we need a little extra help to…
Sarah MorrisseyJune 30, 2022
How do you stay on track with your CF treatments? Spreadsheets and rewards are how Luke, a young man living…
Sarah MorrisseyMarch 9, 2022
Standing up for yourself can be challenging. Knowing how best to approach an issue that concerns you or how to…
Sarah MorrisseyNovember 9, 2021
Choosing a career pathway can be tricky. There are thousands of options. Narrowing that down to one is no easy…
Sarah MorrisseyJune 21, 2021
Dealing with any major life transition can be stressful. This may result in feelings of positive stress (eustress) and negative…
Bryan MacallefApril 22, 2021
The views, experiences or comments shared on this website are not medical advice and may not reflect opinions or beliefs of Cystic Fibrosis Community Care. Always seek the guidance of your doctor or other qualified health professional with any questions regarding your health.
